Learn How to Improve Your Memory in a Matter of Minutes Using My Proven Techniques. Do you find yourself falling into any of these categories? -- You walk into a room to find that you have forgotten why you went to that room in the first place. -- You can't find your keys, glasses etc. -- You struggle with planning or solving problems. -- You are struggling with recalling things at work or at home. -- You want to improve your memory so you can build better focus, attention span and concentration. -- If you answered “yes” to this question, then I have good news for you. ------ In my book, Master your Memory in Minutes, I show you simple techniques to help improve your memory along with practical and convenient methods to cultivate a strong memory. Topics covered in the book include creating the right environment for your brain, memory strengthening exercises, fun group exercises, great tricks and hacks and simple dietary advice. Each step is designed in a way that helps you enjoy the journey and quickly see the benefits. ---- Here’s what you’re going to discover inside this book. -- How to develop your ability to “focus” which is key to first obtaining the information that a strong memory will retain and access. -- How to exercise your brain by employing 21 separate memory improving exercises. -- Understanding group dynamics and how interacting with other people can be a different and effective way of exercising your brain to improve memory. -- Memory tricks and hacks that can be used to retain information. -- Foods & diets that boost memory as well as foods to avoid. -- Tried and tested techniques to improve your memory -- And much more
© Copyright 2016. Mohammad Sadegh Adib Sereshki
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